20 Myths About Adult ADD Treatment: Debunked

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Adult ADHD Treatment

Adults with ADHD struggle more than kids for one main reason: childhood safeguards which helped them overcome impulsivity and inattention so they could perform socially mandated but mundane requirements of everyday life are no more available. Fortunately, behavioral psychotherapy with medication can be helpful.

Counseling for adults with ADHD generally includes psychological counseling (psychotherapy). Cognitive behavioral therapy may also be part of the therapy.

Support Groups

Support groups can be a significant source of comfort, as members learn -- sometimes for the first time in their lives -- that they are not isolated. While many of these groups are led by peer groups, there are national organizations that host regional networking events and educational activities. ADDitude magazine offers a number of virtual peer-support groups to its readers. These include groups for adults who have been diagnosed with ADHD, couples affected by ADHD as well as intellectually gifted adults, and those looking for jobs.

Meetings are generally scheduled at treating adhd convenient times and locations, but online support groups exist to help people with scheduling conflicts connect with other members across the country. Google can provide you with a variety of virtual options. New groups are formed as ADDA users share their personal experiences and requirements. Many of these groups are free but some charge a fee to cover the cost of advertising and to pay speakers.

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